The star is getting the whole crew in on his exercise routine.
Here's what 10 athletes avoid eating at all costs.
This meal plan is no joke!
The star transformed her body with a few simple changes.
The star has shed 30 pounds in 3 months.
The athlete sticks to a regimented plan with a few indulgences.
The star's tips for staying fit are surprisingly doable.
She enjoys everything from pasta to protein shakes!
How he eats and trains to "get better at swimming."
Jen says she's "started to give myself a break."
Don't miss a thing—stay on top of your goals with the Eat This! E-mail Newsletter.