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Weight Loss
young woman eating oatmeal
young woman eating oatmeal

This Oatmeal Is the Best for Weight Loss

A dietitian shares how to optimize oatmeal's benefits.
One Major Side Effect of Eating Hot Peppers, Dietitian Says
One Major Side Effect of Eating Hot Peppers, Dietitian Says

One Major Side Effect of Eating Hot Peppers

A dietitian clears up the "metabolism boost" belief.
weight loss
weight loss

The One Mind Trick You Need to Lose Weight

You need to make an attitude adjustment.
kourtney kardashian in black one shoulder dress
kourtney kardashian in black one shoulder dress

Kourtney Kardashian Reveals Her Exact Breakfast, Lunch, and Dinner

The star's plant-based diet is full of comfort food staples.
One Major Effect Coffee Has on Weight Loss, Dietitian Says
One Major Effect Coffee Has on Weight Loss, Dietitian Says

One Major Effect Coffee Has on Weight Loss

According to a dietitian. (You'll like this.)
raven symone in black shirt on red carpet
raven symone in black shirt on red carpet

Raven-Symoné Shares How She Lost 30 Pounds

The star opened up about how she changed her body.
Meal prep breakfast lunch dinner salmon salad pancakes fruit
Meal prep breakfast lunch dinner salmon salad pancakes fruit

The Best Weight Loss Habits That Work

And these small changes are easy to make.
Healthy Eating
One Major Side Effect of Drinking Too Much Coffee, New Study Says
One Major Side Effect of Drinking Too Much Coffee, New Study Says

One Major Side Effect of Drinking Too Much Coffee

New study says. (It's more serious than jitters.)
soda
soda

Secret Side Effects of Drinking Soda

Read before you drink.
young woman daydreaming at work in a modern office building
young woman daydreaming at work in a modern office building

Best Supplements For Better Focus

A more productive you starts here.
whole grain sandwich
whole grain sandwich

One Major Effect of Eating Fiber-Rich Foods

Pick up the whole-grain bread.
supplements
supplements

Best Supplements for Your Metabolism

Give this biological function a helping hand.
healthy foods
healthy foods

The Best Food to Eat to Reduce Inflammation

You’ll want to stock up on this food ASAP.
group women yoga
group women yoga

This Diet Could Alleviate Menopause Symptoms

Hot flashes? Try this shift to get some relief.
Recipes
The #1 Secret for the Best Espresso Martini, Say Experts
The #1 Secret for the Best Espresso Martini, Say Experts

The #1 Secret for the Best Espresso Martini

Mixologists offer their tips to pour perfection.
Magnolia Bakery Has Shared the Secret Recipe for Their Most Famous Dessert
Magnolia Bakery Has Shared the Secret Recipe for Their Most Famous Dessert

Magnolia Bakery Has Shared This Secret Recipe

Plus, a way to make it gluten-free.
broiled grapefruit
broiled grapefruit

Broiled Grapefruit with Frozen Yogurt

A refreshing dessert bursting with nutrients!
two layered creamy pumpkin yogurt
two layered creamy pumpkin yogurt

Instant Pot Two-Layered Creamy Pumpkin Yogurt

It's the perfect way to start your morning!
egg white frittata
egg white frittata

Air Fryer Egg White Frittata

Use up your eggs with this healthy recipe!
parmesan mushroom risotto
parmesan mushroom risotto

Instant Pot Parmesan-Mushroom Risotto

This creamy risotto is the perfect meal for one!
chipotle chickpea tacos
chipotle chickpea tacos

Air Fryer Chipotle Chickpea Tacos

This plant-powered meal is the perfect for four!
Restaurants
in n out burger
in n out burger

This Viral In-N-Out Item Doesn’t Actually Exist

The sandwich is a TikTok hoax.
3 Controversial Secrets About Wendy's Food, Former Employee Says
3 Controversial Secrets About Wendy's Food, Former Employee Says

3 Controversial Secrets About Wendy's Food

A former employee's viral video raises questions.
popeyes chicken sandwich combo
popeyes chicken sandwich combo

Restaurant Chains That Just Got Cheaper

These deals are a welcome sight!
This Once-Troubled Fast-Casual Chain Is Now a Customer Favorite
This Once-Troubled Fast-Casual Chain Is Now a Customer Favorite

This Once-Troubled Fast-Casual Chain Is Now a Customer Favorite

The brand has risen from the ashes of the big 2015 fallout.
steak n shake burger
steak n shake burger

5 Major Fast-Food Chains Falling Out of Favor With Customers

Will they evolve or continue on a downward spiral?
panera bacon egg cheese
panera bacon egg cheese

The Worst Fast-Food Breakfasts in America

... in 2021.
chipotle
chipotle

#1 Healthiest Plant-Based Fast-Food Item

This customizable item can help avoid nutrition pitfalls.
Groceries
This Major Hard Seltzer Brand Is Suddenly Spiraling, Reports Say
This Major Hard Seltzer Brand Is Suddenly Spiraling, Reports Say

This Major Hard Seltzer Brand Is Suddenly Spiraling

As the CEO just stated: "We don't look very smart."
These Popular Carrots Were Just Recalled for Salmonella After Being Shipped Nationwide
These Popular Carrots Were Just Recalled for Salmonella After Being Shipped Nationwide

These Popular Carrots Were Just Recalled

For salmonella, after being shipped nationwide.
12 Costco Fan Favorites That Are on Sale Until the End of This Month
12 Costco Fan Favorites That Are on Sale Until the End of This Month

12 Costco Fan Favorites That Are on Sale

You have until August 1 to snag these "hot buys!"
ben and jerrys
ben and jerrys

Ben & Jerry’s Pulls Ice Cream From These Areas

The progressive brand has a history of speaking out.
worst walmart products
worst walmart products

The Worst Foods to Buy at Walmart

You might want to drop those snack cakes...
Costco deli
Costco deli

What to Buy at the Costco Deli

The rotisserie chicken is a fav, but these are just as good.
New Target location
New Target location

Target Is Opening Up 50+ Stores in These States

They will range in size from 12,000 to 145,000 sq. ft.
Better Health
Sad blond woman watching through a window with a serious expression resting her chin on her hands as she leans on a wooden railing
Sad blond woman watching through a window with a serious expression resting her chin on her hands as she leans on a wooden railing

These 3 Things Can Give You Dementia

Living here may raise your risk.
Female manager working on computer, suffering from sharp chest pain.
Female manager working on computer, suffering from sharp chest pain.

Everyday Habits That May Lead to Heart Attack

Avoid these bad habits.
Woman experiencing neck pain.
Woman experiencing neck pain.

Symptoms That Should Raise Alarms

Spot them before it’s too late.
Woman wearing a face mask working on a laptop in cafe
Woman wearing a face mask working on a laptop in cafe

This is the One Surest Way to Catch Germs

What not to do in this new era of the coronavirus.
Woman having difficulties
Woman having difficulties

What a Hangover Does to Your Body

...and how to prevent one from ever happening.
Blonde woman coughing.
Blonde woman coughing.

Early Signs You Have Lung Cancer

An early detection is a key factor.
Woman checking wrinkles in front of the mirror.
Woman checking wrinkles in front of the mirror.

Everyday Habits That Lead To Aging

Our daily routine is making us age.